I am a passionate advocate for cyclical living and all things menstrual.

 

I bring my embodied intuitive wisdom to my work with women, inspiring them to reclaim their power around their own health and the choices available to them.

 

I work using the Menstrual Medicine Circle, Yoga, Grief Rituals, Eating Psychology Coaching, Nutritional Therapy and Functional Medicine to design personalised programmes to facilitate deep healing. I have a special interest in working with women living with fertility challenges and pregnancy loss.

 

I am one of the co founders of Your Cycle, Your Month an online course supporting women to design their lives around the seasonal changes of their cycle.