Menstrual Coaching

Service Description

We meet for an hour in person or online. This is a safe space to explore your relationship to your menstrual cycle, all you have experienced so far in your life, your feelings about it, everything you love and everything you hate about being in a woman’s body in this lifetime and having a menstrual cycle. I will introduce you to the model of the inner seasons and the practice of Menstrual Cycle Awareness, and we will work together to find the best practice for you to begin to notice the subtle ebbs and flows of your cycle and how they can connect you more deeply to the essence of who you are. Coaching can be booked as one off sessions or as part of a package with the Menstrual Medicine Circle process

Contact Details

• 81 College Lane, Hurstpierpoint, Hassocks, UK

  + 07708546925

  abi@nutritionforchange.com